Dear doctors,
Modern day fast and busy lifestyle has rapidly increased occurance of Diabetes –M, Hypertension, Migraine, Sinusitis, Anemia (Pandu), etc. mostly in town/ city dwellers. Among the school or college going young girls anemia is rampant. Many of these girls have only 6 to 9 gm/dl of haemoglobin, when tested. It should be above 12gm.
Some causes are;
They take very less of iron containing foods like green leafy vegetables, beetroot, carrot, sapota, pomegranate, dates, dry grapes;
Lack of sufficient physical activity;
Excess stress due to studies;
Monthly periods; .....
http://ayurvedaconsultants.com/caseshow.aspx?ivalue=engoogle3728
Modern day fast and busy lifestyle has rapidly increased occurance of Diabetes –M, Hypertension, Migraine, Sinusitis, Anemia (Pandu), etc. mostly in town/ city dwellers. Among the school or college going young girls anemia is rampant. Many of these girls have only 6 to 9 gm/dl of haemoglobin, when tested. It should be above 12gm.
Some causes are;
They take very less of iron containing foods like green leafy vegetables, beetroot, carrot, sapota, pomegranate, dates, dry grapes;
Lack of sufficient physical activity;
Excess stress due to studies;
Monthly periods; .....
http://ayurvedaconsultants.com/caseshow.aspx?ivalue=engoogle3728
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