in modern science,how much carbohydrate,protein,fat,minerals&calories should be taken,it has described but according to ayurveda i think which diet has shadrasa that is balanced diet,if a person takes only amalki for 6 months regularly then there will be no any nutritional deficiency,even any person takes only chyawanprasha with milk then there will be no deficieny,there was this type of query in my mind so i wanna discuss it with all respected doctors....
http://ayurvedaconsultants.com/caseshow.aspx?ivalue=engoogle838
http://ayurvedaconsultants.com/caseshow.aspx?ivalue=engoogle838
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